Mindful Meditation "Tenda dei Mandorli"
lun 12 mag
|Villa Orsatti
Come breathe with me surrounded by the peaceful almond and olive trees.
Time & Location
12 mag 2025, 09:00 – 09:45 CEST
Villa Orsatti, SP 98, Contrada Colonia Frasca, 67025 Ofena AQ, Italy
About the Event
Meditation Experience in an Organic Cotton Tent
Immerse yourself in a serene meditation experience set in a beautiful organic cotton tent nestled in an almond grove. Surrounded by olive trees, mountains, and the refreshing clean air, this setting provides the perfect backdrop for relaxation and mindfulness.
Session Outline
Short Stretching Session: Begin with gentle stretches to release tension and prepare your body for meditation.
Simple Breathing Exercise: Engage in a calming breathing exercise to center your mind and enhance focus.
Guided Meditation: Follow a soothing guided meditation that encourages deep relaxation and mindfulness.