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About You




Staying healthy and managing stress can be challenging, especially now - but especially now it is so important to stay calm and manage our thoughts.


Recent studies in PNEI, our body-mind connection confirm that stress weakens our immune system by reducing our "soldier" cells called Natural Killer cells and that a balanced mindful lifestyle strengthens our capability to fight off chronic illness, degenerative diseases and even cancer

You probably already know how to eat better and improve you lifestyle... but knowing, and applying what you know, are not one and the same, life gets in the way... stress follows.

Life gets in the way...Stress follows

Don't settle for just ok. My mission is to empower you with the tools and the mindset to achieve optimal health. Detox from mental and physical smog, and strengthen your immune system. Get out of fight or flight mode and feel your best


My approach is Client-centered and individually designed to your specific needs. Together we go beyond your symptoms, working on you as a whole: body, mind and spirit 

for a healthier, happier you.


Once your body starts to reactivate its Vis Medicatrix Naturae*, You will experience better sleep, more energy, clarity of mind, better digestion and an overall calmer approach to life. Stress and anxiety will be a thing of the past.

Focused on prevention, naturopathy promotes healthy lifestyle changes you can manage, using plant based, natural remedies and non invasive techniques. 

*the healing power of nature

Detox, Recharge, Rejuvenate


DISCLAIMER: This website is for information purpose only and should never substitute proper medical advice. Naturopathy and my services are to be considered complementary and should be done under the supervision of your primary care physician. I am happy collaborate and coordinate your complementary care with your physician. By viewing/reading/listening to any material on this site, I affirm that a licensed physician has verified my good health and physical condition to participate in such a health/exercise program, and that I alone am responsible to decide whether to follow any advice given.  I agree to assume full responsibility for all risks, injuries and damages, whether known or unknown, which might result from my participation in any content posted here. If I experience any pain or discomfort, I will listen to my body, adjust the posture, and/or seek medical advice.   By viewing this material and in consideration of the services of this website, including, but not limited to its agents, owners, officers, volunteers, participants, employees, affiliates, and all other persons or entities acting in any capacity on its behalf (hereinafter collectively referred to as "NHC"), I hereby acknowledge and agree to irrevocably release and waive, indemnify, and discharge NHC from any and all past, present, future claims on behalf of myself, my children and parents, my heirs, assigns, personal representatives, and estate.  I represent that I am age eighteen (18) years old or older.

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